Simpsonwood is a well-established retreat and conference center that is open to people for meetings, conferences, and retreat.

It is a good place for your next team building event.



We provide an excellent setting for your retreat or conference.

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It offers a lovely and peaceful meeting place that is perfect for sharing views and opinions.

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We can take care of larger groups. Please message us for the pricing.

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truvision lifestyle changes

How To Change Lifestyle And Eating Habits With TruVision For The Entire Team

A healthy lifestyle involves many decisions. Among them, the choice of a diet or a balance diet plan. So how do you choose a healthy eating plan? Every day people are looking for new dietary supplements and vitamins of all kinds, with the aim of burning fat, gaining weight or losing extra pounds, increase muscle mass or to improve our health or appearance.

We often try too hard to do everything we are told about health: regular exercise, eat healthy, avoiding fast food, among many things and we still can’t see real results.

With the goal of following the healthiest path, TruVision provides the people a powerful tool to improve weight control, which is beneficial to your health and sustainable over time. Is a complete and balanced formula of high nutritional value that helps to meet the energy and nutrient needs in those situations where the diet is not enough.

Creating new eating habits and making conscience about issues like blood pressure, liver function, and cholesterol levels. TruVision it is an optimal supplement that offers a daily response to the vitamin and nutritional requirements.

From nutritional supplements such as vitamis and vegan shakes, to complementary products like natural deodorants, first aid, biodegradable all-purpose cleaners, to essential oils, TruVision works hard to improve the quality of life of all people, regardless of their habits, preferences or physiology facts, thus achieving greater coverage and benefits. Some of these benefits, besides from losing weight, can be to maintain yourself hydrate, take care of skin abrasions and cuts, sleep better, feel energized and promote a healthy heart.

About Tru Vision Product Line

Presenting a variety of products created to achieve greater well-being. The products are: truFIX; tru Weight & Energy; truSLUMBER; truFUEL; Heart & Hydration; simplyCLEAN; truDEFENSE; truMEND; simplyFRESH.

Let’s talk about a few products. One is TruFix. This product is created from natural plant extracts in moderate amounts and levels much lower than those considered toxic, so it´s brings great benefits to each system of the body. Among those benefits are the healthy levels of glucose and cholesterol, and it also contributes to the proper functioning of the liver.

The basic principle underlying the design of TruFix is that by means of a natural dietary supplement, the chemistry of the blood can be improved.

Among the ingredients of this product we can find: Alpha Lipoic Acid; Chlorogenic acid; Chrome; Copper; Magnesium; Raspberry ketones; Selenium; Vanadium; Zinc. These products can help us in different ways to our organism. For example the Alpha Lipoic Acid converts glucose (blood sugar) into energy. The Copper stimulates the production of red blood cells, which prevent anemia. Magnesium promotes calcium retention when it’s combined with copper and zinc. Selenium is a powerful antioxidant and Zinc helps the immune system, and contributes to the health of the eyes and the prostate. It can also promote mental clarity and concentration.

Another innovative product that really manages to capture people´s attention is TruControl. The key function of this supplement is to revive the metabolism and with this, the natural energy we have, that is often exhausted by overwork, pollution and stress.

It is a powerful product because not only helps you lose weight, but also makes you feel good in your daily life and with this you can have a better attitude, make good progress in your work and your coexistence with others. It does not make you feel anxiety that other products generate by accelerating the metabolism and contributes to eliminate body fat.

Now, not all products and diets should be based on food supplements like pills. This is why TruVision has a wide variety for all tastes and for all kinds of need. One completely different from what we are used to see is rePLACE, from TruVision Health.

This is a vegan product, which comes as a milkshake packed with nutrients, fiber, proteins and probiotics. Without gluten, dairy or GMO, it contains more than 10 billion CFU, which is necessary to balance our intestinal health.

This product guarantees a correct digestion, helps us control sugar cravings (which helps lose weight correctly), contributes to the fast recovery and muscle development, combats constipation and promotes the nutrients necessary to achieve a proper health and general well-being.

There are several testimonials from people who have benefited from TruVision, and their lives have changed in a positive way to have better health. One of them is TELISHA MIRANDA. In her testimony, she comments on many health problems, from migraines to physical and emotional problems due to his excess weight. You can learn more about TruVision health supplements here :

“Within the first week of being on the TruVision products I lost 7 POUNDS!” – Telisha Miranda

And like her, testimonies of changes in health and quality of life continue to arrive, proving in this way that the product generates a positive change in the health of people and with this in society.


The Importance of Team Building and What You Should Do About It

In almost any workplace, teams play a significant role in achieving the goals of the organization. Since most team members have different areas of expertise, it is essential to strengthen their relationships, encourage communication, build a mutual trust, and of course, maximize their individual and group productivity.

A practical approach to doing this is to have them participate in team building activities in and out of the work environment. But before you do so, let’s review some facts why your team needs one.

1. Increased Productivity and Performance

If your team members show significant gaps in their monthly scores, it’s time for you to step in and identify what’s setting their scores apart. Recognize who is underperforming and who exceeds expectations. Also take a chance to discern the differences in their skill levels.

Form a buddy system where you pair up a performer with an outlier for a couple of days or weeks. This mini team building doesn’t only build camaraderie but also helps a poor performer increase his stats and confidence. Additionally, your best employees or mentors perceive their importance to the team as they pass on valuable techniques to others. Another great idea is enrolling your team in an out-of-office seminar or workshop to develop a skill.

2. Solidified Bonds

Working individually could lead to boredom, demotivation, and job dissatisfaction. On the other hand, bringing together members, who are unaccustomed to work in a group, tend to disrupt targets and ultimately affect their attitude towards one another.

Keeping your team in one area in the office can greatly help in promoting interaction and encouraging communication. When possible, partner up with another supervisor to start friendly team competitions. These team games will allow the members of each group to be highly engaged together with a common goal. Rewarding them with pizza, for instance, also sneaks some bonding in as they are invited to eat at one table.

3. Longer Employment Tenure

Fun at work is just as important as reaching weekly targets. Any employee who works only for a paycheck in an all-work-no-play environment can be recruited quickly into another office where the salary may be relatively similar but with a life-and-work balance.

Reduce employee stress and give your team a chance to experience a different scene with karaoke nights, camping, summer outings, or other favorite out-of-office activities. Encouraging them to join as volunteers in non-profit groups your company supports also creates a sense of social responsibility. These small photo-worth moments make employees stay longer with your business as you have shown that you value their happiness and holistic growth.

4. Best Business Investment

Employees, if treated appropriately, can be your most valuable assets. They give their skills and talent to achieve the goals of the organization, functions to maintain customer satisfaction, and improve financial gain.

While a competitive salary, health insurance, monetary rewards, and other perks sound appealing to employees’ needs, there is nothing compared to a memorable and happy team building experience. This is a priceless event that improves leadership, nurture engagement, and trust among your staff that goes a long, long way.

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7 amazing tips on coming up with the best team building activities during a retreat

Coming up with fun team building activities can be a challenge if you don’t know where to start. Team building retreats will help improve performance, increase a pleasant work environment and lead towards best cooperation. These traits will height the understanding of goals and objectives of the company. Whether you’re part of an organization or responsible for facilitating the process, these tips will surely give you some help on how to come up with great activities.

Follow these seven amazing tips on coming up with the best team building activities during a retreat.

Tip #1: Make Activities Relevant

The events you choose for your retreat should play a direct role in the challenges that your employees may face in their daily duties. For example, if the goal of the retreat to create better communication within in the office, the activities should engage on building and improving these type of skills. Choose activities that require them to work together as a team rather than solo games. At the same time, keep the activities simple and light to reduce the unexpected outcomes of frustration – this may ultimately lead them to regret their time off from the office.

Tip #2: Choose the Right Venue

The venue should always set the right tone. An off-site team building retreat should be well worth the experience and results. Consider answering the participants for their opinions on where the retreat should be. With a successful trip, the conversations may end up positive as you will know the tone of their voice, how they approach problems and how you view them.

A positive retreat will ultimately chance things as they won’t only be about having fun, but rather a necessity for the company. Selecting an off-site venue must ensure that the facility accommodations and amenities need the needs of your group. Consider the environment that is required to help you achieve your company goals. An excellent way to build a team is to choose a place that is new to everyone.

Tip #3: Be Sure to Make Free Time

While choosing activities for the team building retreat is a must, give the team time off to spend quality relaxing time as well. It may be tempting to jam pack your trip with activities but include ample free time. This will help you achieve better results in the long run as the members won’t be “forced” to pair together. Many interactions take place during the free time, so much sure that there are plenty of spots for the group to gather.

Tip #4: Keep the Team Feed

One major factor to consider about team building events is the meal plans. Consider what the members of your team like to eat and drink as not everyone prefers the same meals, even get some meal replacement drinks. Be sure to provide a variety of options and make any accommodation that is required for any particular dietary needs of the members.

Never try to skimp on food to save budget. Instead, get creative and stay appropriate with the venue. Consider the menu plan as if you were planning for a family event rather than a corporation meeting. If you intend on staying at the retreat for multiple days, consider making mealtime a part of the activities rather than sourcing a caterer. Not only will this reduce costs, but the team will also share an experience together.

Tip #5: Create a Common Vision & Goal

Having a common vision and goal is essential for success. Take time to vision with the team as to how everyone wants to move forward as a team and celebrate their current successes.

Tip #6: Use Engaging Exercises

Team building retreats can be fun and challenging as teams require support to reach their potential. Make sure that the participants are willing to engage in the process. Consider having an experienced facilitator to help support the retreat and run a program with your staff.

Tip #7: Have fun!

The most important tip is to enjoy the retreat and have fun simply! Team building retreats should be an enjoyable experience for all employees as well as a meaningful one. Create activities that topics and structure that will give your team the advantage. Consider what would fun look like with the given philosophy and culture of your company. Integrate these ideas into your next retreat.

Follow these helpful tips and get some ideas for your next team building retreat. The important aspect is to build a sustained and productive team with a strong support system.


4 benefits of attending a conference

People often think of ways to improve their skills. Conferences are great ways to do so. These are very good for personal development. If you want to improve your working situation by becoming an expert in a particular field or knowing more, then you should attend conferences. Here are the benefits of attending a conference.

Develop your skill

Though there are many ways to gain knowledge, conferences are an effective tool. The content of the conference is of higher quality. Most conferences have workshops which give an opportunity to test ideas practically.

Become an expert

By attending conferences, you get to know about the latest news and trends. You can use your new knowledge in your organizational works.


Networking opportunities

Conferences provide huge networking opportunities. You get to meet the experts in your field. By knowing who will be attending the conference, you can make a plan on what you are going to discuss with them during coffee breaks, for example. Conferences create opportunities for new business as well.

Get inspired and focused

In a conference, you are sitting with the like-minded people. They all are here for a common goal. The conference can boost your career to a new level.

To get the most out of the conference, you need to use your time wisely. You should ask yourself what you have learned after each conference and apply your new knowledge at your work place. You should use the network you have built to look for new business opportunities.


4 meeting etiquettes for managers you must know

If you are a manager, and you hate meeting, there is still no way to escape. You have to attend the meeting no matter what. Meetings are an integral part of a manager’s life. So, instead of trying to find ways to avoid meeting, you can learn the following meeting etiquette that you must know.



Every week you will have loads of meeting invitations accumulating in your desk. It is not possible to visit all. So, it is a good practice to let all these people know whether you are attending the meeting or not. By letting the organizers know about your participation, you will help the organizers to arrange for a meeting.

Be prepared


You should be fully prepared for your meeting. When you receive the meeting agenda, you should read it, compile the information so that you know what to expect at the meeting. If you don’t know the topic of discussion in the meeting, you might get lost.

Be respectful


You shouldn’t arrive late at a meeting or leave early. You should also let other people in the meeting to speak. Even if you need to leave the meeting suddenly due to any emergency reasons, you should do so respectfully.



Managers should follow up on the things discussed in the meeting. You should make sure that people who attended the meeting understand their roles. You can send follow-up notes to your team members to get them going.

Meetings are very useful for completing a project or achieving other business goals. But it is important that you show proper etiquette to make the meeting a successful one.


Top 5 trends for corporate meeting planning

Corporate events need extensive planning. There are so many things you should take into account when planning for a corporate event. If you are in charge of planning for a corporate event, then you should keep these 5 trends in mind.



Companies now give priority to location, rather than the price of a venue. They want the cultural aspects of the venue to be considered when choosing a venue. You should choose a venue by seeking a number of good locations. Then you should shortlist it depending on rate and availability before making your final decision.

Demand of venue


Meeting venues are in high demand now. Most companies book within a short-term, whereas others book even a year ahead. If you are looking for last minute venues, then your choices become very limited. So, it is necessary that you book your venue in advance.

Good Wi-Fi


Most companies consider the speed of the Internet to be the major factor for choosing a venue. People who travel for business purpose always want to stay connected. Many people carry multiple wireless devices. The venue must have free sufficient bandwidth for their guests.

Meeting spaces are flexible


The venues now provide flexibility in furniture and planters. You can also add or remove partitions according to your need. This makes the space more useful as you can arrange things the way you want to.

Choice of food and beverages


You must select your food and beverages carefully. These must satisfy those who are attending the event. Good food will change the mood of the attendees to positive, and so they can have a very fruitful meeting.
By considering these trends, you will be able to satisfy your clients. So, next time when you book a venue, you should remember these trends.